It is very difficult in these uncertain times to be entirely sure how to best manage the situation and follow expert advice.
I am determined to follow the advice given by the UK government as well as the World Health Organisation on the latest measures required to keep us all safe and prevent this crisis from escalating.
After the latest update this evening, I am very sorry to announce that we will not be running any classes for senior citizens until further notice. For the sake of clarity, all clients over the age of 70 are strongly advised not to attend any group classes. The class for seniors on a Tuesday morning will be cancelled as from next week.
As before, if yourself or a family member are displaying either symptoms:
Persistent coughing or
PLEASE stay at home and isolate yourself and your immediate family members for 14 days.
The studio will remain open BUT class sizes will be restricted to a maximum of 6 participants per class. More classes will be added to accommodate the demand if necessary. Class times may change a little to accommodate the numbers. This will require quite bit of organisation so please do make sure you let us know or ‘early cancel’ out of the classes if you are unable to attend.
There will be a 15 minute ‘break’ between each class to ensure all equipment is thoroughly cleaned.
No foam blocks will be used – if you require cushioning under your head or knees please bring a rolled towel/blanket/cushion for your personal use.
All participants will be asked to wash their hands before and after each class. Please leave enough time before the start of class so all classes can still run on time.
If you would like to continue your practice but wish to stay at home online videos will be made available soon.
Some instructors may be able to offer home sessions, please do get in touch if you are interested for us to make the necessary arrangements.
The physiotherapy practice will remain open for business as usual but strict protocol will be followed. There shall be no couch covers and could we please ask that you bring your own towel/blanket to be covered and a pillow case.
We would like to thank you for your loyalty and patience during these difficult times. Lets hope and pray we can all be back to normal as soon as possible.
In the meantime, please take great care of yourselves and your families.
Lizelle and the London Road Team